Lifefit Prescriptive Fitness

Heritage LifeFit

Heritage Victor Valley Medical Group,

the leader and innovator in life changing programs and activities in the region, has unveiled its latest program designed to improve your health and well-being using a prescribed fitness model.

  • Is designed to increase activity levels, endurance and strength
  • Is tailored to your health needs and fitness level
  • Can improve your overall health and well-being and mitigate problems of chronic illnesses as well.
  • Provides guidance and expertise from Heritage experts
  • Is FREE to members

Program Director Dr. Roger Moushabek

1. The Doctor – FITsician team will develop a program based upon your needs and goals

2. You will be given a series of tests and lab values to determine your baseline

3. Periodically you will be given additional tests in order to chart your progress