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1st Retro-Fit Bam Jam

We are holding the first ever Retro-Fit Bam Jam! Get moving with your community at this outdoor fitness class designed specially for senior folks. The Retro-Fit Bam Jam is taking place at the High Desert Farmers Market, located on the lower campus of Victor Valley College. If you’re familiar at all with the Farmers Market, […]

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6 Pros & Cons of 2017 Fitness Trends

2017 Fitness trends

Wearable Technology Whether they’re fitness trackers, pedometers, or calorie counters, this market is scheduled to reach $4 billion in sales in 2017. However, there is a downside to these items. One study showed that non-wearers experienced more weight-loss because they relied on personal effort and, literally, sweat, to guide their workouts vs. a numerical data […]

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Winning Fitness: The “I” in Me

winning-fitness-i-in-me

There is an “I” in me if you’ll just look for it. It’s like one of those pictures that you have to focus on to see the image hidden inside or one of those Where’s Waldo things where you try to find that Waldo character in the midst of his surroundings. In the midst of […]

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Upcoming Events
Mon 26

Fitness 101

June 26
Victorville CA
United States
Mon 26

HIT Fit

June 26
Victorville CA
United States
Mon 26

ZumbaStrong

June 26 @ 9:00 am - 11:00 am
Victorville CA
United States
Mon 26

HIT Fit

June 26 @ 11:00 am
Victorville CA
United States
Tue 27

Cross X

June 27 @ 4:30 pm - 7:00 pm
Victorville CA
United States