Call Now: (800) 655-9999Call HVVMG Now | Email: Members@hvvmg.comEmail Us

6 Facts about MRT (Metabolic Resistance Training)

MRT - Metabolic Resistance Training - HVVMG

Metabolic resistance training (MRT) is one of the best, most intense strategies for building muscle, torching fat, and improving overall physical fitness… all at the same time. Unleash Your Beast MRT works by heightening the energy requirement of exercise. Whereas traditional resistance training might tap 25% or 30% of the body’s energy, MRT can maximize […]

Read More

Winning Fitness: I.W.I.N.

Winning Fitness: I.W.I.N.

“I’ve won, and I’ve lost, and I’ll take winning every time.” This is something I tell every athlete I work with and I drill it into them at every chance. The same principle applies to fitness. When you are fit, you win. Let me give you this acronym that spells “I.W.I.N.”, as it will help […]

Read More

I’m Living For The Future…Now

Living for the future

Fitness is good for you. Most people today wouldn’t argue with that simple fact, yet the majority of people are not doing anything to be fit. If you are working out you’ve probably thought, ” why do I find it so hard to stick with this sometimes?” The question is: What motivates you, why are you lifting, […]

Read More

Upcoming Events
Thu 18

Fitness 101

January 18
Victorville CA
United States
Thu 18

Retro-Fit

January 18 @ 11:00 am - 12:00 pm
Victorville CA
United States
Thu 18

Hard Corps

January 18 @ 5:30 pm - 6:30 pm
Victorville CA
United States
Mon 22

HIT Fit

January 22 @ 11:00 am
Victorville CA
United States
Mon 22

Club 1218

January 22 @ 4:00 pm - 5:00 pm
Victorville CA
United States