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The $150 Question

Recently, several drug firms have come under scrutiny and indictments for “jacking up” prices for meds, many of which could be avoided, quite simply, by being fit.

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The ‘I’ in ‘Fit’

“There is no ‘I’ in team.” When I began my coaching career in the 80’s, I bristled at the ludicrous idea of that saying, as I realized that it was a statement that sounded cute yet was harmful to winning outcomes.

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Charissa Porcu: Fitness For The Community

A community is only as good as the people in it. Charissa Porcu founded Soaring High Academy in 2011. The locally sponsored gymnasium hosts exercise programs open to adults and children including tumbling, gymnastics, and parkour.

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Upcoming Events
Mon 20

Fitness 101

November 20
Victorville CA
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Mon 20

HIT Fit

November 20 @ 8:00 am - 9:00 am
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ZumbaStrong

November 20 @ 9:00 am - 11:00 am
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HIT Fit

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Muscle FIT

November 20 @ 11:00 am - 8:00 pm
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