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Winning Fitness: The “I” in Me

winning-fitness-i-in-me

There is an “I” in me if you’ll just look for it. It’s like one of those pictures that you have to focus on to see the image hidden inside or one of those Where’s Waldo things where you try to find that Waldo character in the midst of his surroundings. In the midst of […]

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Yugo or Maserati: Which One Are You?

yugovsmaserati

As a tomboy growing up with two brothers in a fairly rural part of Southern California, I loved being my dad’s sidekick when he rebuilt engines in the garage and driveway of my childhood home. I was fascinated by the insides of an engine and how all the parts worked together. Feeling important, I learned […]

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Winning Fitness: I.W.I.N.

Winning Fitness: I.W.I.N.

“I’ve won, and I’ve lost, and I’ll take winning every time.” This is something I tell every athlete I work with and I drill it into them at every chance. The same principle applies to fitness. When you are fit, you win. Let me give you this acronym that spells “I.W.I.N.”, as it will help […]

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Upcoming Events
Thu 18

Fitness 101

January 18
Victorville CA
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Thu 18

Retro-Fit

January 18 @ 11:00 am - 12:00 pm
Victorville CA
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Thu 18

Hard Corps

January 18 @ 5:30 pm - 6:30 pm
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Mon 22

HIT Fit

January 22 @ 11:00 am
Victorville CA
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Mon 22

Club 1218

January 22 @ 4:00 pm - 5:00 pm
Victorville CA
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