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Winning Fitness: The “I” in Me

winning-fitness-i-in-me

There is an “I” in me if you’ll just look for it. It’s like one of those pictures that you have to focus on to see the image hidden inside or one of those Where’s Waldo things where you try to find that Waldo character in the midst of his surroundings. In the midst of […]

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Yugo or Maserati: Which One Are You?

yugovsmaserati

As a tomboy growing up with two brothers in a fairly rural part of Southern California, I loved being my dad’s sidekick when he rebuilt engines in the garage and driveway of my childhood home. I was fascinated by the insides of an engine and how all the parts worked together. Feeling important, I learned […]

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Winning Fitness: I.W.I.N.

Winning Fitness: I.W.I.N.

“I’ve won, and I’ve lost, and I’ll take winning every time.” This is something I tell every athlete I work with and I drill it into them at every chance. The same principle applies to fitness. When you are fit, you win. Let me give you this acronym that spells “I.W.I.N.”, as it will help […]

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Upcoming Events
Tue 19

Cross X

September 19 @ 4:30 pm - 7:00 pm
Victorville CA
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Tue 19

Hard Corps

September 19 @ 5:30 pm - 6:30 pm
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Wed 20

HIT Fit

September 20
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Wed 20

ZumbaStrong

September 20 @ 9:00 am - 11:00 am
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Thu 21

Cross X

September 21 @ 4:30 pm - 7:00 pm
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