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MENTAL HEALTH AWARENESS

MarkG

MENTAL HEALTH AWARENESS Mental Health Awareness Month is typically celebrated in May, so what a perfect time to approach the topic of mental health.  Our mental health is just as vital as our physical health...

FIT Notes: Mental Health

MarkG

FIT Notes: Mental Health April 2023 7 Benefits of Exercise for Mental Health   A better night’s sleep: Regular exercise can improve our sleep quality, which supports our healthy brain function. Sharpens thinking: In the...

HVVMG & VCC

MarkG

  Heritage Victor Valley Medical Group is excited to announce a new partnership with Victor Valley College. HVVMG Members can now take non-credit classes absolutely free of charge! Simply select one of the suggested classes...

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